A Message for the Mean Girls at the Gym
Full confession: I’m not a gym rat by any means - I prefer to get exercise by walking or swimming, though I have rediscovered the fun of the recumbent bike w...
Full confession: I’m not a gym rat by any means - I prefer to get exercise by walking or swimming, though I have rediscovered the fun of the recumbent bike w...
It’s not much of a secret that I think New Year’s resolutions are a bit of a fool’s game, and not only because I’m already sick of the weight loss and fitnes...
This is the 4th Word Wednesday post I’ve started to write this week - hence why it’s being finished on a Thursday - the others will come out when the time is...
I suppose this won’t come as a surprise to those who know me well, but I’m at the stage of the summer where I’m just about done - both physically and mentall...
On October 27th 2013, my world was turned upside down. My mum, who was my rock, passed away quite unexpectedly. I had just started teacher’s college and was ...
Tonight, I tried to fill my head with beauty to mitigate the horror my mind is imagining to go along with the news stories I read. I worked a holiday concert...
It’s been a rough couple of months. Every time I think I’m going to get back on track and blog again something happens. First it was pneumonia. I have had it...
I’ve been invited to attend the She’s Connected Conference in Toronto in September. I’m really excited to go because I want to learn how to make my blog and...
I love heading to the cottage. Not the drive but just the act of actively getting away from it all. It’s not that I don’t love life in Kitchener but I feel...
Some recent news articles have made me think about my status as an only child. My mum, asked me a few months ago whether I felt left out because I was an o...
Life is unfair sometimes. I am an adult and I get that concept. What I don’t understand is why my friend Mishi is being dealt such a crap hand by the unive...
the past week has been exhausting both mentally and physically - how does my body choose to react to the stress? By making sure I get less than 5 hours of s...
I lost a friend tonight. Not just a friend but an ally. She took her own life because she couldn’t see the light at the end of the tunnel. Now here’s where I...