Depression, Grief, and #BellLetsTalk

Today is Bell Let’s Talk day – a day where mental health takes centre stage on Canadian social media. I’m not normally a huge fan of corporate sponsorship, but this case is a little different. Bell media has huge reach in this country – they own and operate 34 specialty channels, 2 conventional networks, 4… Continue reading Depression, Grief, and #BellLetsTalk

When Depression Lies, Music speaks the truth.

Almost two years ago, my mother passed away very suddenly. I will never forget the moment I found out, the pain in my father’s voice, or the task of calling my grandmother to inform her. I had some amazing friends who stepped in to help, but that didn’t stop grief from enveloping me. The program… Continue reading When Depression Lies, Music speaks the truth.